Hello,

I'm new to the site but have been half-heartedly been doing SW for a year now. I'm going on holiday in 2 1/2 weeks so making a valiant effort over these last few days to lose a few pounds.

Hi



How have you done over the last year? Any weight lost?
This forum is great - lots of ideas and tips and support when successfully and when not!

Good luck with your mini goal.

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The plan works really well if you follow it, it takes an age if its a half hearted effort, believe me I know from experience. Jump back on the wagon, get your focus back and you'll have good losses before you go away.

Good luck and welcome to the board....
Ali xxx

Thanks, yes lost a few pounds over the year. Lots of illness in the family as well as stress with my business and, well, life. Putting myself back on my 'to do' list!

At least it's a few pounds off, not gained. Get yourself back on track and you'll probably lose that amount by next week! Good luck!

Thanks - you're absolutely right! Hoping that this week will see a loss for me

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This is a great site and you will get loads of support x

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Good luck with your 'valiant' effort hunny sure you can lose another few pounds before your hols

Good luck with your SW journey and any questions just shout

xxx

Good luck - if you need any help there's plenty of it here.

Hiya hun, welcome to the forum. Hopefully this place will help you stick to it a bit more whole hearted for your hols, it works for me x

Hello and welcome! SW really is great - if you can focus before your hols you could lose a fair bit. You'll get loads of help and inspiration here - best of luck and I hope you enjoy your holiday! x

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Good luck with your weight loss x x