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Snowdrop
Super Member
Super Member


Female
Number of posts: 136
Location: Glamorgan
ACHIEVEMENTS & GOALS:










GROUPS:
Registration date: 2009-09-03

PostSubject: Re: New Member   Tue Oct 13, 2009 2:53 pm
That's a brill loss - well done
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TeaOneSugar
SW Addict
SW Addict


Female
Number of posts: 511
Location: Derbyshire
Occupation: NHS Manager
Hobbies: Eating, Holidays & My Daughter
MOOD:
ACHIEVEMENTS & GOALS:

GROUPS:
Registration date: 2009-05-28

PostSubject: Re: New Member   Tue Oct 13, 2009 4:34 pm


I'd definately recommend a food diary, the monitors on here are real stars.

_________________
Christmas Target




Club 10 Target


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angel blf
Super Member
Super Member


Female
Number of posts: 240
Location: Potsmouth, Hampshire
Occupation: call centre worker
Hobbies: reading, movies & cooking
MOOD:
ACHIEVEMENTS & GOALS:





GROUPS:
Registration date: 2009-08-09

PostSubject: Re: New Member   Wed Oct 14, 2009 9:26 am


I recommend the food diary's as well, they are a great source of support and advice. the food diary mod's are great and so helpful.

check the site out, post regularly and never give up because you CAN do it.

good luck for your first weigh in and for the rest of your weight loss journey

_________________
Starting weight = 29 stone 13.5 pounds
Weight loss so far = 3 stone 2.5 pounds
Weight loss this week = - 2 pounds
Attending group since = 9/7/09
Target Weight = 12 stone
Total amount i need to lose = 17 stone 13.5 pounds



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GeemoBambino
New Member
New Member


Female
Number of posts: 14
Location: Highlands
Occupation: Primary teacher
Hobbies: Going out with friends, walking
MOOD:
ACHIEVEMENTS & GOALS: My goal is to lose around 5 stone and to get my health back and blood pressure back to normal.
Registration date: 2009-10-04

PostSubject: Re: New Member   Wed Oct 14, 2009 1:17 pm
I appreciate all the great advice from people, but I'm not sure how to do the food diary thing! Can anyone help me please? xx
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