The Slimming World Support Forum was founded Tue Oct 24, 2006 12:46 pm, and today itīs exactly 640 days old. Until now 1188 users wrote 115290 posts in 131 single forums. You (Guest) wrote 0 posts since you registered ().
Losing weight can improve your health in many ways. Just losing 10%of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:
Increased energy level
Lower your cholesterol levels
Reduce your blood pressure
Reduced aches and pains
Improved mobility
Improve your breathing
Help you sleep better and wake more rested
Prevention of angina, chest pain caused by decreased oxygen to the heart
Decreases your risk of sudden death from heart disease or stroke
Prevention of Type 2 diabetes
Improved blood sugar levels
Latest topics
Top posters
**JANEY**
*Mrs Pepperpot*
*Dita Von Cheese*
*Carol*
*
*gonnadoit*
*Purpled*
Angel
CHRYSSA
Dotty
Welcome
Hello and Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way. Please make yourself at home!
Slimmer Of The Month Award
YOUR SW TEAM
Admin~Janey
Moderator~Dita
Moderator~Val
Moderator~Lisa
Moderator~Carol
Food Diary Monitor~Angel
Food Diary Monitor~CattyK
Food Diary Monitor ~ Lawzcov
Food diary Monitor~Sam74
Food Diary Monitor~Saskya
Become a supporting Member
Making a Donation to Slimming World Support couldn't be easier!Our new Paypal feature means that you can make a donation to the forum securely and with total confidence.Your voluntary contribution will help towards the following features
Bigger & better competition Prizes
The removal of unwanted advertisements on the forum
As a supporting member you will receive the following
A "Supporting Members" blinkie under your profile
Your own "Supporting members" section especially for you
A say in how the money donated is used for the good of the forum
To make a donation please click on the Paypal button below where you will be redirected to the official Paypal site
Thankyou for your contribution, it is very much appreciated
SW Support Team
Who is Online ?
In total there are 2 users online :: 1 Registered, 0 Hidden and 1 Guest
Most users ever online was 56 on Tue Aug 21, 2007 2:39 am
Statistics
We have 1188 registered users The newest registered user is scotthorsburgh
Our users have posted a total of 115290 messages in 9068 subjects
Bad Day
Sat May 10, 2008 11:42 pm by SarahLou
At class on Thursday I was really pleased to have only gained 1/2lb. I hadn't been to class for the previous two weeks and had had a very stressful time. Had a really good day yesterday despite going out for lunch and having a cold that was making me feel terrible.
Then today I got up feeling like death . I just didn't have the energy to do anything so I have just eaten whatever was easiest - no way I can call it anything like sticking to plan. Suppose I will just have to put it down to being ill and hope I feel up to getting back on track tomorrow.
OH is no help either, I suggested he cooked tea, even said I would give detailed instructions as long as he physically did it. What did he do? Said yes he would sort tea and called the takeaway!
Home
Sat May 10, 2008 11:42 pm by 
. I just didn't have the energy to do anything so I have just eaten whatever was easiest - no way I can call it anything like sticking to plan. Suppose I will just have to put it down to being ill and hope I feel up to getting back on track tomorrow. 
