The Slimming World Support Forum was founded Tue Oct 24, 2006 12:46 pm, and today itīs exactly 567 days old. Until now 1022 users wrote 102228 posts in 126 single forums. You (Guest) wrote 0 posts since you registered ().
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We have 1022 registered users The newest registered user is kerryi27
Our users have posted a total of 102228 messages in 8114 subjects
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Most users ever online was 56 on Tue Aug 21, 2007 2:39 am
Losing weight can improve your health in many ways. Just losing 10%of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:
Increased energy level
Lower your cholesterol levels
Reduce your blood pressure
Reduced aches and pains
Improved mobility
Improve your breathing
Help you sleep better and wake more rested
Prevention of angina, chest pain caused by decreased oxygen to the heart
Decreases your risk of sudden death from heart disease or stroke
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Welcome
Hello and Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way. Please make yourself at home!
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Making a Donation to Slimming World Support couldn't be easier!Our new Paypal feature means that you can make a donation to the forum securely and with total confidence.Your voluntary contribution will help towards the following features
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To make a donation please click on the Paypal button below where you will be redirected to the official Paypal site
Thankyou for your contribution, it is very much appreciated
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SW Thought of the day
For any sceptics out there, here's proof that the Slimming world plan can work for you!
Val is one of our moderators and has been on a journey and a half to get where she is today.
We have all shared Val's Slimming world journey with her and it has been a privilege!
Well done Val, we are all so very proud of you xxxxx
At class on Thursday I was really pleased to have only gained 1/2lb. I hadn't been to class for the previous two weeks and had had a very stressful time. Had a really good day yesterday despite going out for lunch and having a cold that was making me feel terrible.
Then today I got up feeling like death . I just didn't have the energy to do anything so I have just eaten whatever was easiest - no way I can call it anything like sticking to plan. Suppose I will just have to put it down to being ill and hope I feel up to getting back on track tomorrow.
OH is no help either, I suggested he cooked tea, even said I would give detailed instructions as long as he physically did it. What did he do? Said yes he would sort tea and called the takeaway! :grrr...
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Tue May 13, 2008 10:13 am by 
. I just didn't have the energy to do anything so I have just eaten whatever was easiest - no way I can call it anything like sticking to plan. Suppose I will just have to put it down to being ill and hope I feel up to getting back on track tomorrow. 
