The Slimming World Support Forum was founded Tue Oct 24, 2006 12:46 pm, and today itīs exactly 563 days old. Until now 1016 users wrote 101220 posts in 126 single forums. You (Guest) wrote 0 posts since you registered ().
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We have 1016 registered users The newest registered user is cmt81
Our users have posted a total of 101220 messages in 8039 subjects
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In total there are 13 users online :: 11 Registered, 0 Hidden and 2 Guests :: 1 Bot
Most users ever online was 56 on Tue Aug 21, 2007 2:39 am
Losing weight can improve your health in many ways. Just losing 10%of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:
Increased energy level
Lower your cholesterol levels
Reduce your blood pressure
Reduced aches and pains
Improved mobility
Improve your breathing
Help you sleep better and wake more rested
Prevention of angina, chest pain caused by decreased oxygen to the heart
Decreases your risk of sudden death from heart disease or stroke
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Welcome
Hello and Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way. Please make yourself at home!
Slimmer Of The Month Award
Become a supporting Member
Making a Donation to Slimming World Support couldn't be easier!Our new Paypal feature means that you can make a donation to the forum securely and with total confidence.Your voluntary contribution will help towards the following features
Bigger & better competition Prizes
The removal of unwanted advertisements on the forum
As a supporting member you will receive the following
A "Supporting Members" blinkie under your profile
Your own "Supporting members" section especially for you
A say in how the money donated is used for the good of the forum
To make a donation please click on the Paypal button below where you will be redirected to the official Paypal site
Thankyou for your contribution, it is very much appreciated
SW Support Team
Target Members
Our Target Members
Members Slideshow
SW Thought of the day
For any sceptics out there, here's proof that the Slimming world plan can work for you!
Val is one of our moderators and has been on a journey and a half to get where she is today.
We have all shared Val's Slimming world journey with her and it has been a privilege!
Well done Val, we are all so very proud of you xxxxx
Am Celebrating!!
Fri May 09, 2008 12:26 pm by FABSTITCHER
Hi,
Just got back from Group - lost 3lb - am well chuffed.
Consultant made me start afresh from last week so that I don't keep reflecting on that holiday gain - that made me feel better too.
So my starting point is 17st 4lb on 02/05/08
I am now 17st 1lb
The group has been challenged to try success express this week and to increase our exercise, so here's hoping for another good loss again.
...is to lose 2lbs so that I will get another 1/2st award.
And if this happens I will buy myself the Smashbox Face Primer I have been coveting!
My action plan is:
- have big breakfasts every morning
- make and eat Superfree quiche
- drink loads of water
To reach this goal I need to:
- get to bed by 10pm so I am not overtired the next day (a major sugar craving trigger for me)
- keep posting here!
- have mainly Green days
Home
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Fri May 09, 2008 12:26 pm by 
